Ajay is a curious learner and innately wired to teach the things that come naturally to him, to others. Ultimately, giving access to add healthy years to an individual's life through movement and mindfulness.

 

Ajay is a Stretch Therapist, Yoga Teacher and Breath Coach. Sessions with him focus on bringing the body back in to balance mentally and physically through functional movement, mind-body connection, and breathwork. Sessions are tailored to address the postural challenges, repetitive movements, and stressors that everyday life presents.